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First time seeing the teens!!!
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219.5 lb
Lost so far: 27.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1601 kcal
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Fat: 57.35g | Prot: 102.67g | Carb: 164.24g.
Breakfast: Let's Do Organic Unsweetened Organic Coconut Flakes, Peanut Butter, Bananas , Natural Grocers Organic Rolled Oats. Lunch: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted, Kellogg's Krave Chocolate Cereal, Healthy Delites Organic Whole Wheat Bread, Mayonnaise , Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Tomatoes. Dinner: Private Selection Carne Asada, Mission Foods White Corn Tortilla. more...
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losing 10.5 lb a week
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