Weigh In record (no journal entry) for 10 April 2020
|
110.2 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2020:
|
332 kcal
|
Fat: 12.14g | Prot: 13.38g | Carb: 42.21g.
Breakfast: Risoles, Gula Pasir, Kopi, Bakwan, Ubi Jalar (Manis). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1ra yasmin's weight history
|