Weigh In record (no journal entry) for 09 April 2020
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112.7 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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351 kcal
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Fat: 12.45g | Prot: 25.49g | Carb: 37.88g.
Breakfast: Huevo, El Granero Harina de Garbanzo, Quaker Avena Instantanea, Mercadona Leche Semidesnatada, Coliflor. more...
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losing 3.1 lb a week
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alira.33's weight history
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