Weigh In record (no journal entry) for 09 April 2020
|
149.7 lb
Lost so far: 30.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2020:
|
663 kcal
|
Fat: 33.47g | Prot: 37.85g | Carb: 60.29g.
Breakfast: Miód, Serek Wiejski. Lunch: Oliwa z Oliwek, Mlekovita Ser Favita Sałatkowo-Kanapkowy Półtłusty, Seler, Pomidory Koktajlowe, Czerwona Papryka. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KedaTania's weight history
|