Weigh In record (no journal entry) for 09 April 2020
|
116.0 lb
Lost so far: 17.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2020:
|
68 kcal
|
Fat: 0.65g | Prot: 2.48g | Carb: 14.56g.
Lunch: Огурец (с Кожурой), Морковь, Bio Баланс Кефирный 1%. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yanoyano2005's weight history
|