Weigh In record (no journal entry) for 08 April 2020
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113.1 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1368 kcal
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Fat: 42.40g | Prot: 41.64g | Carb: 208.84g.
Breakfast: Galleta, Hacendado Chocolate Negro 72%, Manzana, Tomates, Huevo. Lunch: Arroz Blanco, Tortilla de Huevo, Calvé Salsa César, Betarraga. Dinner: Arroz Blanco, Hacendado Chocolate Negro 72%, Plátano, Helado de Fresa . Snacks/Other: Arroz Blanco, Harina de Garbanzo, Helado de Fresa . more...
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losing 0.5 lb a week
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alira.33's weight history
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