Weigh In record (no journal entry) for 08 April 2020
|
185.4 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
1062 kcal
|
Fat: 39.60g | Prot: 51.52g | Carb: 135.33g.
Breakfast: Фруктоза, Пискаревский Творог 5%, Яичный Белок, Банан. Lunch: Банан, Приготовленные Грибы, Жареный Картофель. Snacks/Other: Пискаревский Крем Сливочный с Ванилином, Красное Яблоко. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ussr_1980's weight history
|