Weigh In record (no journal entry) for 07 April 2020
|
119.3 lb
Lost so far: 9.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2020:
|
1046 kcal
|
Fat: 5.45g | Prot: 16.35g | Carb: 228.90g.
Breakfast: Сильпо Банан. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruzalimka's weight history
|