Weigh In record (no journal entry) for 06 April 2020
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245.6 lb
Lost so far: 18.1 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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966 kcal
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Fat: 66.93g | Prot: 55.55g | Carb: 32.59g.
Breakfast: Frimesa Banha de Porco, Lactopar Queijo Coalho , Café (Infusão), Jussara Creme de Leite, Ovo. Lunch: Água com Limão, Coca-Cola Coca-Cola, Liza Maionese, Cebolas, Ovo Cozido. more...
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gaining 1.6 lb a week
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