Weigh In record (no journal entry) for 06 April 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1109 kcal
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Fat: 25.58g | Prot: 45.86g | Carb: 184.50g.
Breakfast: Manzanas Rojas Deliciosas, Ciruela, CasanCrem CasanCrem Light, Café con Leche Descremada, Bagley Galletitas de Salvado. Lunch: Puré de Verduras, Hamburguesa de Lentejas. Snacks/Other: Café con Leche Descremada, Ciruela, Naranjas, CasanCrem CasanCrem Light, Granix Galletitas de Agua. more...
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losing 1.1 lb a week
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