Weigh In record (no journal entry) for 05 April 2020
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168.2 lb
Lost so far: 7.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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490 kcal
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Fat: 28.85g | Prot: 44.05g | Carb: 14.44g.
Lunch: Rúcula, Couve Chinesa, Alface, Ovo Mexido, Frimesa Salsicha. Dinner: Carne de Porco do Lombo (Filé), Couve Chinesa, Alface. more...
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losing 15.4 lb a week
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claudianina's weight history
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