Weigh In record (no journal entry) for 05 April 2020
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159.3 lb
Lost so far: 6.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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989 kcal
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Fat: 48.22g | Prot: 38.62g | Carb: 77.71g.
Dinner: Aldi Low Fat Greek Style Yoghurt, Tesco Mixed Leaf Salad, Cook Lamb Moussaka. Snacks/Other: Aldi Belgian Milk Chocolate, Aldi Wine Gums, Barbera Wine . more...
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losing 3.3 lb a week
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 Comments
05 Apr 20 by member: peter shaw
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Morning, was trying to find my post you message me on but gave up, nice loss. Hope all is well with you this Sunday
05 Apr 20 by member: Kay Herbert
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Enjoy the sunshine all
Thank you for your support. I'm into Alexa's workouts now
05 Apr 20 by member: sleekbeach
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05 Apr 20 by member: bubblegum14
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