Weigh In record (no journal entry) for 05 April 2020
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167.1 lb
Lost so far: 24.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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426 kcal
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Fat: 15.94g | Prot: 15.71g | Carb: 56.78g.
Breakfast: Ашан Груша Вильямс, Морковь, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Яйцо Куриное, Экомилк Масло Сливочное 82,5%, Белый Город Молоко 2,5%, Ясно Солнышко Овсянка 3. more...
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losing 15.4 lb a week
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