Weigh In record (no journal entry) for 05 April 2020
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121.3 lb
Lost so far: 20.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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869 kcal
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Fat: 19.23g | Prot: 31.48g | Carb: 152.12g.
Breakfast: 咖啡, 櫛瓜, 蘋果（去皮）, 雪比 雪比無糖纖優格, 披薩, 蜜棗. Dinner: 高麗菜, 雞腿, 四季豆. more...
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gaining 12.3 lb a week
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cat16885's weight history
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