Keren García's Journal, 04 April 2020

Weigh In record (no journal entry) for 04 April 2020
108.0 lb Lost so far: 1.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2020:
1061 kcal Fat: 32.76g | Prot: 68.10g | Carb: 114.68g.   Breakfast: Tortilla de Avena, Mani King Pasta de Maní NATURAL,  Café Instantáneo. Lunch: Filete de Res, Knorr Puré de Papas y Zapallo. Dinner: Bistec de Res. Snacks/Other: Mais Pisingallo Pochoclo,  Café Instantáneo, Mais Pisingallo Pochoclo, Manzanas Rojas Deliciosas. more...
1495 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
losing 9.3 lb a week

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