Weigh In record (no journal entry) for 04 April 2020
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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3047 kcal
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Fat: 140.98g | Prot: 195.92g | Carb: 248.03g.
Breakfast: DIA Muesli Extra, HSN Raw 100% Whey Protein Isolate, DIA Leche Entera. Lunch: MyProtein Mantequilla Anacardos, Hacendado Claras de Huevo, Clarou Harina de Avena Sabor Galleta, Panrico Donuts Bombón, Plátano, Arroz al Horno. Dinner: DIA Gouda en Lonchas, Serrano Jamón Serrano, DIA Pan Maxi Burger, Roler Hamburguesa Mixta, Tortilla de Patatas, Filete de Añojo. more...
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gaining 1.8 lb a week
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