Weigh In record (no journal entry) for 02 April 2020
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217.0 lb
Lost so far: 9.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1277 kcal
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Fat: 64.28g | Prot: 86.11g | Carb: 99.41g.
Breakfast: Fried Egg, Pork Scrapple . Lunch: Seville Fruit Cocktail in Light Syrup, Daisy 4% Small Curd Cottage Cheese. Dinner: Village Hearth Light Italian Buns, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Lowfat Frozen Milk Dessert Bar, Red Delicious Apples. more...
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losing 2.8 lb a week
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Chritmas2019's weight history
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