haloinisasa's Journal, 02 April 2020

167.6 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

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869 kcal

Fat: 9.35g | Prot: 93.94g | Carb: 108.15g.   Breakfast:  Air,  Pisang Kepok Rebus. Lunch:  Dada Ayam (Panggang Oven, Bebas Lemak, Iris),  Chicken Nugget. Dinner: Nestle Nestum Original ,  Pisang. more...

2330 kcal

Activities & Exercise: Zumba - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...