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cassiehead
Journal
01 Apr 20
cassiehead's Journal, 01 April 2020
cassiehead's Profile
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Weigh In record (no journal entry) for 01 April 2020
225.6 lb
Lost so far:
6.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2020:
1304 kcal
Fat: 76.41g | Prot: 48.18g | Carb: 111.93g.
Breakfast:
White Bread, Peanut Butter, Coffee with Cream and Sugar.
Lunch:
Skippy Creamy Peanut Butter.
Dinner:
Pizza with Meat and Vegetables.
more...
3137 kcal
Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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