icesoda's Journal, 01 April 2020

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103.4 lb Lost so far: 13.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:
627 kcal Fat: 17.57g | Prot: 20.70g | Carb: 87.02g.   Breakfast: Nescafé Tradición, Arándanos, Quaker Avena Instantánea. Lunch: Fideos (Cocidos), Colun Crema para Batir, Maggi Crema de Tomates Vive Bien. Dinner: Vivo Jalea, Huevo, Maggi Crema de Tomates Vive Bien. Snacks/Other: Café cortado, Nestlé Trencito Balls. more...
gaining 0.8 lb a week

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