leeannjoseph12's Journal, 01 April 2020

182.3 lb Lost so far: 0.7 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 48.54g | Prot: 35.31g | Carb: 95.60g.   Breakfast:  Peanut Butter, Avocados, Albany Kilojoule Controlled Brown Bread, Jacobs Instant Coffee. Lunch:  Sausage Roll, Woolworths Hot Cross Bun. Dinner:  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Light & Crispy Crumbed Fish Fillets. more...

457 kcal

Activities & Exercise: Housework - 2 hours, Samsung Health - 22 hours. more...