aptkunltd's Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
288.4 lb Lost so far: 23.6 lb.    Still to go: 89.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
4 kcal Fat: 0.10g | Prot: 0.56g | Carb: 0.18g.   Breakfast:  Coffee. Lunch:  Coffee. more...
losing 3.5 lb a week

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