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AilinSam
Journal
30 Mar 20
AilinSam's Journal, 30 March 2020
AilinSam's Profile
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Weigh In record (no journal entry) for 30 March 2020
127.0 lb
Lost so far:
19.8 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2020:
403 kcal
Fat: 12.04g | Prot: 49.02g | Carb: 24.64g.
Lunch:
Morrón, Peceto.
Dinner:
Pechuga de Pollo, Bimbo Rapiditas Light, Morrón, Lechuga, Zanahoria, Tomates.
Snacks/Other:
Coliflor Cocido (Fresco), Paladini Jamón Cocido.
more...
1464 kcal
Activities & Exercise:
Sleeping - 8 hours and 1 minute, Yoga - 30 minutes, Resting - 15 hours and 29 minutes.
more...
gaining 1.0 lb a week
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