AilinSam's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
127.0 lb Lost so far: 19.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:
403 kcal Fat: 12.04g | Prot: 49.02g | Carb: 24.64g.   Lunch: Morrón, Peceto. Dinner: Pechuga de Pollo, Bimbo Rapiditas Light, Morrón, Lechuga, Zanahoria, Tomates. Snacks/Other: Coliflor Cocido (Fresco), Paladini Jamón Cocido. more...
1464 kcal Activities & Exercise: Sleeping - 8 hours and 1 minute, Yoga - 30 minutes, Resting - 15 hours and 29 minutes. more...
gaining 1.0 lb a week



     
 

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