Weigh In record (no journal entry) for 27 March 2020
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103.2 lb
Lost so far: 15.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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911 kcal
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Fat: 43.87g | Prot: 35.00g | Carb: 82.34g.
Breakfast: Майонез, Колбаса, Макфа Макароны Отварные, Жареное Яйцо. Lunch: Nesquik Какао на Молоке, Поджаренный Белый Хлеб. Dinner: Lay's Чипсы, Бутерброд с Колбасой. more...
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losing 3.1 lb a week
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