Weigh In record (no journal entry) for 28 March 2020
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1139 kcal
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Fat: 37.05g | Prot: 47.14g | Carb: 154.93g.
Breakfast: Геркулес Овсяная Каша на Молоке, Оладьи. Lunch: Яшкино Печенье Сахарное Сливочное , Хлебный Дом Пряники Шоколадные Узоры, Горбуша Жареная, Green Ray Опята Маринованные. Dinner: Яшкино Пряники Шоколадные. more...
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gaining 17.0 lb a week
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