Weigh In record (no journal entry) for 28 March 2020
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151.2 lb
Lost so far: 29.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1917 kcal
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Fat: 82.57g | Prot: 76.46g | Carb: 203.07g.
Breakfast: Genuss Plus Mango w Paskach, Diamant Cukier Biały, Crownfield Płatki Owsiane Górskie, Piątnica Mleko Wiejskie Świeże 2%. Lunch: Milko Yogurt Acti Vege. Dinner: Ryneczek Lidla Surówka Colesław, Oliwa z Oliwek, Lidl Ryż Jaśminowy, Kraina Mięsa Mieso z Uda Kurczaka bez Skóry i Kości, Mleczna Dolina Śmietana 18%. more...
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losing 7.7 lb a week
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