Weigh In record (no journal entry) for 26 March 2020
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165.6 lb
Lost so far: 7.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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542 kcal
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Fat: 20.24g | Prot: 46.57g | Carb: 48.97g.
Breakfast: Fresh Lemon Juice, Egg (Whole), Salsa. Lunch: Grape Tomatoes, Cucumber (Peeled), Oscar Mayer Thin Sliced Turkey Breast. Dinner: Great Value Green Olives with Pimento, Tomatoes, Valbest Chicken Breast, Oil and Vinegar Salad Dressing (Home Recipe), Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Fuji Apples, Oranges . more...
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losing 1.4 lb a week
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