Weigh In record (no journal entry) for 26 March 2020
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140.0 lb
Lost so far: 97.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1491 kcal
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Fat: 38.17g | Prot: 104.14g | Carb: 184.61g.
Breakfast: Киви, Геркулес Монастырский. Lunch: Помидоры, Морковь, Сырник, Увелка Горох в Пакетиках для Варки, Куриное Филе. Dinner: Пряник, Oreo Печенье, Альпен Гольд Пикник, Storck Toffifee . Snacks/Other: Американо, Чай. more...
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losing 0.2 lb a week
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