Weigh In record (no journal entry) for 25 March 2020
|
204.4 lb
Lost so far: 16.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2020:
|
1365 kcal
|
Fat: 54.87g | Prot: 100.14g | Carb: 127.98g.
Breakfast: Muscle Milk Pro Series 50 Knockout Chocolate, Whole Milk. Lunch: Open Nature Blood Orange Greek Yogurt, Frigo Natural String Cheese Part Skim, Signature Farms Turkey Pepperoni. Dinner: Green Giant Sweet Peas, Mashed Potatoes (Whole Milk and Butter Added) , Baked Tenderloin Pork. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Pop Secret Movie Theater Butter Popcorn, Friendly's Orange Creme Fruit Swirl Bar. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knapplins22's weight history
|