Weigh In record (no journal entry) for 25 March 2020
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204.4 lb
Lost so far: 16.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1365 kcal
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Fat: 54.87g | Prot: 100.14g | Carb: 127.98g.
Breakfast: Muscle Milk Pro Series 50 Knockout Chocolate, Whole Milk. Lunch: Open Nature Blood Orange Greek Yogurt, Frigo Natural String Cheese Part Skim, Signature Farms Turkey Pepperoni. Dinner: Green Giant Sweet Peas, Mashed Potatoes (Whole Milk and Butter Added) , Baked Tenderloin Pork. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Pop Secret Movie Theater Butter Popcorn, Friendly's Orange Creme Fruit Swirl Bar. more...
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losing 2.0 lb a week
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