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siiii! a pesar de todo sigo en la senda!
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142.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1604 kcal
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Fat: 77.20g | Prot: 53.43g | Carb: 182.39g.
Breakfast: Granola, Café Instantáneo , Lactal Pan Lactal Salvado, Tremblay Queso Cremoso. Lunch: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Aceite de Girasol, Remolachas Cocidas (Frescas), Muslos de Pollo (Asados o Cocidos). Dinner: Miel Mostaza, Carrefour Salchichas, Carrefour Pan para Panchos, Mayonesa Regular. Snacks/Other: Don Satur Talitas con Queso, Bun Chizitos. more...
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losing 3.9 lb a week
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