Weigh In record (no journal entry) for 25 March 2020
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153.4 lb
Lost so far: 27.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1545 kcal
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Fat: 68.78g | Prot: 69.24g | Carb: 159.89g.
Breakfast: Ferrero Ferrero Rocher, Trec Masło Orzechowe Smooth, Pomarańcze, Delikate Twaróg Krajanka Półtłusty, Solevita Pomarańcza Sok Tłoczony. Lunch: Kawior, Biedronka Awokado Hass, Philadelphia Original, Marinero Łosoś Wędzony na Zimno Plastry, Biedronka Kromka 7 Zbóż Wielozbożowy Chleb z 7 Zbożami. Dinner: Robico Kefir 1,5%, Dairy 4 Fun Joguvege Coco Ananas-Mango. Snacks/Other: Vifon Zupka Chinska, Tesco Suszone Plasterki Jabłka z Cynamonem. more...
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losing 6.2 lb a week
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