Weigh In record (no journal entry) for 24 March 2020
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171.3 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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450 kcal
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Fat: 21.04g | Prot: 17.55g | Carb: 48.86g.
Breakfast: Pullman Pão de Forma, Parmalat Leite Integral, Café, Piracanjuba Manteiga com Sal, Ovo Frito sem Gordura. Snacks/Other: Laranjas. more...
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losing 0.1 lb a week
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Mon@lis@'s weight history
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