Weigh In record (no journal entry) for 24 March 2020
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122.4 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1497 kcal
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Fat: 40.23g | Prot: 95.15g | Carb: 192.90g.
Breakfast: Sympathica Dżem z Owocami Leśnymi i Truskawkami, Melvit Płatki Owsiane Górskie, Kakao w Proszku (Niesłodzone), FruVita Skyr Naturalny, Vitanella Masło Orzechowe Kremowe 96%, Banan. Lunch: Masło, Biedronka Chleb Tostowy Pełnoziarnisty, Olimp Matrix Pro 32 Double Chocolate. Dinner: Knorr Fix Schab A'la Stroganoff , Lidl Filet z Piersi Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Gotowane Marchewki. Snacks/Other: Pilos Ser Gouda, Hellmanns Ketchup Łagodny, Lidl Bułka Fitness, Ogórek (ze Skórką), Jajko na Twardo. more...
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steady weight
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