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100g ... c’est pas fou
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130.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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1424 kcal
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Fat: 57.21g | Prot: 68.69g | Carb: 155.71g.
Breakfast: Eau, Café, Sirop d'Erable, Pancakes. Lunch: Boulgour (Cuit), Noiseraie Choke Nut 27% Noisettes , Pancake Banane, Céleri Cuit, Ayam Pâte de Curry Vert, Suzi Wan Lait de Coco Light , Blanc de Poulet. Dinner: Steak Haché 5%, Sel, Basilic, Tradizioni d'italia Sauce Arrabbiata, Auchan Gruyère, Mutti Sauce Tomate, Linguine. Snacks/Other: Gingembre Confit. more...
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1508 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 5 hours, Yoga - 15 minutes, Stretching (yoga) - 5 minutes, Watching TV/Computer - 5 hours, Apple Health - 6 hours and 40 minutes. more...
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losing 0.1 lb a week
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