leeannjoseph12's Journal, 23 March 2020

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Weigh In record (no journal entry) for 23 March 2020

183.2 lb Lost so far: 0 lb. Still to go: 28.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2020:

759 kcal

Fat: 36.73g | Prot: 38.25g | Carb: 73.52g. Breakfast: Blueberry Smoothie. Lunch: Tuna Salad, Knorr Cup A Soup Country Vegetable. Snacks/Other: Oil Popped White Popcorn. more...

477 kcal

Activities & Exercise: Housework - 2 hours, Samsung Health - 22 hours. more...

losing 0.8 lb a week

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leeannjoseph12's Journal, 23 March 2020

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