Weigh In record (no journal entry) for 23 March 2020
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213.2 lb
Lost so far: 7.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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300 kcal
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Fat: 14.54g | Prot: 26.81g | Carb: 16.63g.
Breakfast: Творожное Желе, Лента Котлета из Цветной Капусты , Виктория Котлета Куриная с Брокколи на Пару. more...
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gaining 6.2 lb a week
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Оксана Ток's weight history
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