Weigh In record (no journal entry) for 22 March 2020
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142.4 lb
Lost so far: 26.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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295 kcal
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Fat: 8.44g | Prot: 11.29g | Carb: 48.79g.
Breakfast: Dost Tam Yağlı Yoğurt, Tatlı Kırmızı Biber, Salatalık (Kabuklu), Ananas. more...
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gaining 5.7 lb a week
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eelif24's weight history
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