Weigh In record (no journal entry) for 17 April 2013
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133.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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2173 kcal
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Activities & Exercise:
Desk Work - 22 minutes, Walking (slow) - 2/mph - 18 minutes, Sitting - 1 hour and 47 minutes, Bicycling (fast) - 15/mph - 21 minutes, Walking (moderate) - 3/mph - 13 minutes, Sleeping - 7 hours and 39 minutes, Resting - 8 hours and 26 minutes, Housework - 2 hours and 23 minutes, Standing - 2 hours and 31 minutes. more...
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losing 12.6 lb a week
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Mickey Evans's weight history
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