Weigh In record (no journal entry) for 25 October 2008
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229.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2008:
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1013 kcal
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Fat: 40.23g | Prot: 37.35g | Carb: 131.55g.
Breakfast: Coffee with Cream and Sugar. Lunch: udon noodles soup, plantains. Dinner: sour cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, apple cider. more...
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losing 0.8 lb a week
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