Weigh In record (no journal entry) for 18 March 2020
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290.8 lb
Lost so far: 21.2 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1827 kcal
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Fat: 91.73g | Prot: 172.68g | Carb: 73.98g.
Breakfast: Coffee. Lunch: Lidl Pulpe Pui La Gratar. Dinner: Cooked Green Peas, Nixe Sardine in Sos De Roșii. Snacks/Other: Coffee with Skim Milk. more...
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losing 0.2 lb a week
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