Weigh In record (no journal entry) for 17 March 2020
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271.8 lb
Lost so far: 46.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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199 kcal
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Fat: 15.26g | Prot: 13.73g | Carb: 0.86g.
Breakfast: Aldi Bacon, Spiegelei. more...
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losing 1.5 lb a week
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pinochina's weight history
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