Weigh In record (no journal entry) for 16 April 2013
|
177.8 lb
Lost so far: 15.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2013:
|
2107 kcal
|
Fat: 90.45g | Prot: 60.79g | Carb: 259.02g.
Breakfast: Pepperjack Cheese, 6" Black Forest Ham, Egg White & Cheese, Oi Ocha. Lunch: Potato Oles (Small), Crunchy Chicken & Potato Burrito. Dinner: SFINE SALTINE CRACKER, Tomato Soup. Snacks/Other: Cupcake with Icing. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hix_7's weight history
|