Weigh In record (no journal entry) for 15 March 2020
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1704 kcal
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Fat: 65.24g | Prot: 129.80g | Carb: 162.49g.
Breakfast: AdeS Leche de Soya, Portales Queso Ricotta, Costco Bolillo, La Huerta Mezcla California , Queso Azul, Libanius Jocoque Seco Natural, Aguacate, Huevo, Lechuga, Gloria Mantequilla sin Sal, World Table Cocoa, Yoplait Yoghurt Griego sin Azúcar , Moras, Zarzamora, San Marcos Leche Entera. Lunch: Svetia Stevia, Leche Entera. Dinner: Sanissimo Tostadas de Maíz Horneadas, Svetia Stevia, World Table Cocoa, AdeS Leche de Soya, Mangos, Portales Queso Ricotta, Bimbo Bimbo Vital, Aguacate, Lechuga, Herdez Lomo de Atún en Agua. more...
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steady weight
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