Weigh In record (no journal entry) for 15 March 2020
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125.2 lb
Lost so far: 21.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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525 kcal
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Fat: 11.48g | Prot: 42.53g | Carb: 66.01g.
Lunch: Berenjena Cocida, CasanCrem CasanCrem Light, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Miel, Huevo, Pureza Harina Integral Molienda Fina, Banana. more...
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losing 4.6 lb a week
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