Weigh In record (no journal entry) for 14 March 2020
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273.2 lb
Lost so far: 45.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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140 kcal
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Fat: 2.00g | Prot: 12.40g | Carb: 15.20g.
Lunch: Aldi Bio Gemüsesuppe mit Rindfleisch . more...
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gaining 3.1 lb a week
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pinochina's weight history
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