Weigh In record (no journal entry) for 14 March 2020
|
86.0 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2020:
|
627 kcal
|
Fat: 14.70g | Prot: 40.44g | Carb: 105.24g.
Breakfast: Almette Творожный Сыр с Зеленью, Лента Лосось Атлантический Слабосоленый, Хлеб из Цельной Пшеницы. Lunch: Eco Botanica Зефир. Snacks/Other: Bombbar Протеиновый Батончик Клубника. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_анечка_666's weight history
|