Weigh In record (no journal entry) for 08 March 2020
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141.8 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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1924 kcal
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Fat: 92.57g | Prot: 79.67g | Carb: 183.14g.
Lunch: Leerdammer Caractère, Dulano Lyoner, Gekochtes Ei, Kaufland Pomelo, Walnussbrötchen. Dinner: Blumenkohl-Kartoffel-Gratin. Snacks/Other: Powerbar Clean Whey Chocolate Brownie, Kinder Milchschnitte, Kinder Riegel Dark & Mild, Leibniz Pick Up! Triple Choc, Milchbrötchen, Walnüsse. more...
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gaining 0.7 lb a week
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