Weigh In record (no journal entry) for 11 March 2020
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264.3 lb
Lost so far: 37.3 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1261 kcal
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Fat: 75.57g | Prot: 68.08g | Carb: 80.65g.
Breakfast: Giroil Farinha de Amêndoas, Sadia Peito de Peru Light, Tirol Queijo Mussarela Fatiado, União Açúcar Demerara, Catupiry Requeijão Cremoso, Vigor Manteiga Extra com Sal, Ovo, Café (Infusão). Lunch: Seara Strogonoff de Frango, Batatas Fritas, Cenouras Cozidas, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Café (Infusão), União Açúcar Demerara, Queijo Meia Cura, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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losing 2.6 lb a week
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Luana Araújo 's weight history
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