Weigh In record (no journal entry) for 11 March 2020
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154.1 lb
Lost so far: 10.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1879 kcal
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Fat: 101.28g | Prot: 122.33g | Carb: 120.34g.
Breakfast: Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo (Inteiro), Ovo Mexido. Lunch: Arcor Bala Butter Toffes, Peixe Empanado Frito, Carne de Sol, Quiabo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Queijo Mozzarella. more...
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gaining 0.3 lb a week
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