Weigh In record (no journal entry) for 11 March 2020
|
125.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
535 kcal
|
Fat: 29.41g | Prot: 9.37g | Carb: 62.28g.
Breakfast: Erdbeermarmelade, Butter, Bäckerei Lange Vollkornbrötchen. Snacks/Other: Granatsplitter. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasminchen31's weight history
|